Athletic Yoga: Yoga for Runners [DVD] [2015]

$11.99
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Overview

Special Features

  • Pose details for a deeper stretch & injury prevention

Synopsis

Athletic Yoga: Yoga for Runners
Yoga instructor Matt Giordano takes the viewer through a series of poses geared toward runners in order to improve performance and release muscle tension before and after runs. ~ Erin Demers, Rovi

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