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Former U.S. Ballroom Dance Champion and instructor Cal Pozo leads participants through an introduction to the basic steps and rhythms of swing dancing and some of its variations. Highlights of the video are animated footprints that "walk" the viewer through the dance patterns, slow motion demonstrations of the various moves, and reverse camera angles that allow participants to exactly mimic the steps. Dance variations include the jitterbug, the lindy hop, the East/West swing, and the Western swing. ~ Sarah Block, Rovi