Denise Austin: Fat-Blasting Yoga - 21 Days to a Yoga Body [DVD] [2002]

Denise Austin hosts Fat Blasting Yoga - 21 Days to a Yoga Body, an instructional fitness video that provides a yoga workout in three segments. Workout one consists of 30 minutes of energized yoga poses developed to increase the heart rate and burn calories. Workout two is 15 minutes of intense holding poses, designed to target the arms, shoulders, legs, and buns. Workout three is 15 minutes of strength conditioning, including abdominal exercises.These three workouts can be done individually or all together. A stability ball is recommended.
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Denise Austin: Fat-Blasting Yoga - 21 Days to a Yoga Body (DVD)  (English)  2002 - Larger Front
  • Denise Austin: Fat-Blasting Yoga - 21 Days to a Yoga Body (DVD) (English) 2002
  • $9.99
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Overview

Ratings & Reviews

Overall Customer Rating:
Rating 2.5 out of 5 stars.
2.5
50% of customers would recommend this product to a friend (1 out of 2)

Special Features

  • Full screen version
  • 2.0 Dolby Stereo Surround
  • Digitally mastered
  • Scene index
  • Interactive menus
  • Denise Austin trailer
  • Closed Captioned

Synopsis

Denise Austin: Fat Blasting Yoga - 21 Days to a Yoga Body
Denise Austin hosts Fat Blasting Yoga - 21 Days to a Yoga Body, an instructional fitness video that provides a yoga workout in three segments. Workout one consists of 30 minutes of energized yoga poses developed to increase the heart rate and burn calories. Workout two is 15 minutes of intense holding poses, designed to target the arms, shoulders, legs, and buns. Workout three is 15 minutes of strength conditioning, including abdominal exercises.These three workouts can be done individually or all together. A stability ball is recommended. ~ Andrea LeVasseur, Rovi

Cast & Crew

  • Denise Austin
    Denise Austin

Overall Customer Rating

50%of customers recommend this product.

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