Denise Austin: Fit & Firm Pregnancy [DVD] [2006]

  • SKU: 15113654
  • Release Date: 09/05/2006
  • Rating: NR
$9.99
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Overview

Ratings & Reviews


Overall Customer Rating:
100% of customers would recommend this product to a friend (2 out of 2)

Special Features


  • Full screen version
  • 2.0 Dolby Stereo Surround
  • Digitally Mastered, Scene index, interacrive menus
  • Closed Captioned

Synopsis


Denise Austin: Fit and Firm Pregnancy
Health and fitness icon Denise Austin guides expectant mothers through a cardio and toning workout specially designed for users of all fitness levels. No matter which trimester you're currently in, this healthful collection of three, twenty-minute fitness routines aims to keep energy levels up and core muscles active as it prepares expectant mothers for the birthing process. ~ Jason Buchanan, Rovi

Cast & Crew


  • Denise Austin
    Denise Austin



Overall customer rating

3.5
100%
would recommend to a friend
  • Rating: 3 out of 5 stars

    Ok video - great if you've not worked out before

    Posted
    speakez

    If you've never worked out before pregnancy then this would be great. I have worked out regularly with Firm tapes and this did not challenge me at all (during week 13). I can see this as a great thing to do daily when I'm in the late 2nd and my 3rd tri. There is no first tri segment. You can increase intensity on the cardio somewhat and I do the weight training section twice with heavier weights than they use in the video. For now I'd rather modify my Firm tapes or follow the Firm beginner.

    I would recommend this to a friend

  • Rating: 4 out of 5 stars

    Denise Austin Video

    Posted
    Martita

    Easy to follow and easy on the back. I wouldve preferred more aerobic impact in the first trimester where you actually still have some energy.

    I would recommend this to a friend


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