Denise Austin: Power Yoga Plus [DVD] [2001]

  • SKU: 4356583
  • Release Date: 04/24/2001
  • Rating: NR
This disc features Denise Austin leading the viewer through a Yoga workout. The DVD offers a standard full-frame transfer. The English soundtrack is rendered in Dolby Digital Stereo. There are neither subtitles nor closed-captions on this release. Supplemental materials include a tutorial on how to perform the different poses, tips for relaxation exercises, and a biography of Denise Austin. This is an excellent release for anyone on the lookout for a new Yoga workout regimen.
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Overview

Ratings & Reviews


Overall Customer Rating:
100% of customers would recommend this product to a friend (1 out of 1)

Special Features


  • Full-screen version
  • 2.0 stereo audio
  • Digitally mastered
  • Interactive menus
  • Instructional tutorial on Yoga/Pilates poses
  • Relaxation scenes and bonus music for relaxation
  • Denise Austin biography
  • Denise Austin trailer

Synopsis


Denise Austin: Power Yoga Plus
Fitness guru Denise Austin presents this pair of yoga-based exercise routines designed to energize and tone. The first 20-minute section uses traditional yoga to boost energy and awareness. The second workout adds light weights into the mix to offer viewers a more endurance-testing session, aimed at increasing strength and trimming inches. The two programs can be performed individually or together. ~ Matthew Tobey, Rovi

Cast & Crew


  • Denise Austin
    Denise Austin



Overall customer rating

Rating: 5 out of 5 stars with 1 review

100%of customers would recommend this to a friend
  • Rating: 5 out of 5 stars

    Good "Intro To" Workouts

    Posted
    mellydelly
    • My Best Buy® MemberMember

    Once owned this as a VHS, upgraded to DVD a few years back. The Pilates section is my go-to workout. I usually do just that part of the DVD, but the Yoga is also a quick workout (both only 20 min. in length). You could easily do both in one sitting if you wanted. This is a really good way to get an intro to Yoga or Pilates, or just to start getting into fitness period. Both workouts will leave you sore. You need a mat for both, and also should have weights for the Pilates section (I use two 5 lb. weights).

    I would recommend this to a friend


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