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Denise Austin: Shrink Your Fat Zones - Pilates [DVD] [2010]

SKU:1767941
Release Date:11/30/2010
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Description

Fitness expert Denise Austin presents this intense cardio and muscle toning workout designed around the fat-burning principles of Pilates. Pilates is renowned for building lean muscle, and this workout focuses the practice on specific target zones like the abs, thighs, and more.~Cammila Collar

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21-day recommendation