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Element: Am and PM Yoga for Beginners [DVD] [2008]

Release Date:09/09/2008

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    Element: Am and PM Yoga for Beginners (DVD)  (English)  2008 - Larger Front
    Element: Am and PM Yoga for Beginners (DVD) (English) 2008
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    Overall Customer Rating:
    91% of customers would recommend this product to a friend (42 out of 46)

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    Element: AM and PM Yoga for Beginners
    Designed to promote a healthy start and finish to the day, this program offers beginners two 20-minute workouts. The A.M. workout encourages wakefulness and prepares the body for the trials of the day, while the P.M. workout focuses on relieving stress and promoting relaxation before bedtime. ~ Tracie Cooper, Rovi

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