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Element: Yoga for Weight Loss [DVD] [English] [2009]

SKU:9473875
Release Date:09/08/2009
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    Element: Yoga for Weight Loss [DVD] [English] [2009] (English) 2009
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    Element: Yoga for Weight Loss
    The Element series emphasizes yoga's mind-body connection and both the physical fitness and mental clarity that come from its regular practice. Instructor Ashley Turner leads this invigorating routine designed to promote weight loss through vinyasa flow movements and strengthening poses that burn fat and tone muscles while centering the mind and fostering positivity. ~ Sandra Bencic, Rovi



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