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Description
Follow along as prenatal fitness expert Erin O' Brien leads expectant mothers in an invigorating workout designed for both newcomers and experienced yoga practitioners alike. With the option of choosing between a full, forty-minute cardio/toning workout and a twenty-minute partner-assisted workout (for which O'Brien is joined by actor husband (James Denton), this release is will give mothers all the tools needed to birth a happy and healthy child.~Jason Buchanan
Details
Genre
Diet Health and Fitness
Subgenre
Toning & Strength Training [nf],Women's Health [nf],Yoga [nf]
