Gymnastic Excellence, Vol. 4: Advanced Tumbling [DVD]

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The Foundations of Gymnastic Excellence, Vol. 4: Advanced Tumbling
In the last installment of this how-to gymnastic series, time is devoted to a comprehension of the forces involved in gymnastics. By understanding the principles behind the moves, young gymnasts will be able to enhance their performance. Gymnastic Excellence: Volume 4 - Advanced Tumbling demonstrates techniques for the more advanced gymnast with more clear explanations of such aspects as artistic orientation and the technical details that are necessary for improvement. ~ Alice Day, Rovi

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