Jay Johnson's Boot Camp Fitness: Ultimate 3x30 [DVD] [2009]

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Special Features

  • 3 30 minute workouts that featuer all fitness levels of exercise to give you a total body burn and send you on your way
  • Exercise book with full color illustrations and daily log sheets to track your progress
  • Motivational Jay-isms (quotes from Jay Johnson to live by)


Jay Johnson's Boot Camp Fitness: Ultimate 3x30
Retired US Army drill instructor Jay Johnson has used his military experience to provide an at-home boot camp program that would meet the approval of The Department of Defense itself. This title provides a thirty minute work out with beginning, intermediate, and advanced options to choose from so that all levels may tone up and lose weight -- permanently. ~ Tracie Cooper, Rovi

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