Jay Johnson's Boot Camp Fitness: Ultimate Cardio [Blu-ray] [2009]

$14.99
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Overview

Special Features

  • Red/beginner, white/intermediate, and blue/advanced options all include: prep (warm up), cardio workout, and recovery (cool down)
  • Exercise book with full color illustrations and daily log sheets to track your progress
  • Motivational jay-isms (quotes from Jay Johnson to live by)

Synopsis

Jay Johnson's Boot Camp Fitness: Ultimate Cardio
Trainer for the Dallas Cowboy Cheerleaders Jay Johnson hosts this intense cardiovascular fitness program, designed to offer maximum results in the hard-hitting style of a military bootcamp. ~ Cammila Collar, Rovi

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