Katrina Fitness Presents: Ease into Pilates [DVD]

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Synopsis

Katrina Fitness Presents: Ease into Pilates
As the title suggests, this fitness release was designed for those with little to no knowledge of Pilates workout techniques, to help viewer-participants ease into the methods gradually and effectively. Featured ten-minute segments include "Warm Up," "Strength," "Abs/Back" and "Relaxation/Cool Down." Instructor Katrina Stachowski, known by her stage name of Katrina Fitness, hosts. ~ Nathan Southern, Rovi

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