Max Strom: Learn to Breathe [DVD]

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Overview

Synopsis

Max Strom: Learn to Breathe
Everyone knows that breathing is an essential part of living, yet few realize just what kind of inner peace can be achieved by such a simple act. Max Storm has taught his signature "Learn to Breathe" workshop to sold out classes throughout the US, Europe, and Asia. With this release, those who may not have been able to attend Storm's workshops in person can still benefit from his unique knowledge. You don't need a background in yoga to begin, and Storm speaks to viewers in a way that everyone can easily understand. In addition to helping the viewer achieve a restful feeling of inner-peace, these exercises can also help to enhance energy, improve mental clarity, and make addiction a thing of the past. A brief discussion reveals the benefits of therapeutic breathing, and five complete practice options allow viewers to progress at their own comfortable pace. ~ Jason Buchanan, Rovi

Cast & Crew

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