Meridian Stretching: Die wirksamsten Dehnübungen für Meridiane [CD]

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  • Programmteil, Pt. 1 (Einstimmung)
  • Programmteil, Pt. 2 (Sequenz 1)
  • Programmteil, Pt. 3 (Sequenz 2)
  • Programmteil, Pt. 4 (Tiefenentspannung)
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