Outside the Box: A Total Immersion Swimming Program for Success in Open Water [DVD] [2009]

$19.99
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Synopsis

Outside the Box: A Total Immersion Swimming Program for Success in Open Water
This instructional title offers viewers a variety of tips and suggestions on how to swim more effectively in open water. The program explains how to create the unvarying efficiency in whatever stroke you choose that will allow you to swim for long periods of time without fatigue. Other topics discussed include swimming with friends, and proper racing techniques. ~ Perry Seibert, Rovi

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