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Power Yoga Total Body Workout [DVD] [2002]

Rodney Yee is your host and instructor for this exercise video, which demonstrates an yoga-based workout routine. Power Yoga Total Body Workout has been transferred to disc in the full-frame aspect ratio of 1.33:1, while the audio has been mastered in Dolby Digital Stereo. The program is in English, with no multiple language options. An interview with Rodney Yee has been included as a bonus.
$11.99

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    Overview

    Synopsis


    Power Yoga: Total Body
    Living Arts and Gaiam present this excercise program featuring an advanced yoga-based workout led by yoga expert Rodney Yee. The poses included grow more difficult as the routine progresses, with Yee guiding participants through a series of standing poses, a variety of forward bends and back bends, twists, arm balances and the Sun Salutation pose. Aimed at strengthening the mind as well as the body, Power Yoga: Total Body Workout is recommended for use with a yoga mat. ~ Matthew Tobey, Rovi

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