Praying Mantis Kung-Fu [DVD] [1987]

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Praying Mantis Kung-Fu
Respected Tai-chi-Chuan and Kung-fu master Bob Klein offers instruction based on the movements of the praying mantis and designed to revitalize and invigorate the human body. In addition to offering the self-defense applications for each move, Klein also demonstrates the praying mantis "stances" while offering easy to understand instruction on the moves and breaking them down from a variety of different camera angles. ~ Jason Buchanan, Rovi

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