Qigong for Beginners [2 Discs] [DVD]

$13.99
Cardmember Offers

Overview

Synopsis

Qigong: Ancient Chinese Healing for the 21st Century
This film introduces the student to the ancient practice of Qigong. The Chinese have practiced Qigong for over five thousand years, and millions use its precepts every day to enhance their health and lives. It is a system of gentle movements and meditative postures that direct the flow of qi through the body for detoxifying, energizing, and healing. Director Garri Garripoli spent two years in China making the film. He takes the viewer throughout the Chinese Empire to be with people who practice Qigong. Places included on the tour are Beijing, Datong, Luoyang, the Shaolin Temple, Xian, Chengdu, Tibet and Shanghai. The simple and effective health care system offers life-changing possibilities. ~ Rose of Sharon Winter, Rovi

Qigong for Beginners
Qigong experts Francesco Garripoli and Daisy Lee host this instructional program on the ancient "moving meditation" practice. Similar to Tai Qi, the natural, fluid movements of Qigong are paired with deep breathing and visualization techniques to improve the flow of energy throughout the body and help cure many ailments and diseases, all while improving mood and overall health. ~ Cammila Collar, Rovi

Cast & Crew

  • James Shigeta
    James Shigeta - Narrator
Be the First to Write a Customer Review(0 reviews)Write a review and get bonus points
My Best Buy® members: Get bonus points for your approved review when you provide your member number. Subject to My Best Buy program terms.
Product images, including color, may differ from actual product appearance.