Quick Fix: Cardio Hip Hop Workout [DVD] 
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This program is part of the Quick Fix fitness series, offering viewers the choice of three ten-minute workouts than can be customized to fit a busy lifestyle. Quick Fix: Cardio Hip-Hop Workout features three fat and calorie-burning routines based on popular hip-hop dance moves. Previous dance experience is not required; each segment begins with a "life-line" move that students can fall back on if new steps get too complicated. The routines may be performed separately or together; viewers are reminded of the elapsed time by a countdown clock on the screen.~Sarah Block
- GenreDiet Health and Fitness
- SubgenreAerobic Exercise [nf]
- TitleQuick Fix: Cardio Hip-Hop Workout
- Countries ProducedUnited States
- Duration45 minutes
- Year of Release2004
- Program TypeOneTimeOnly
- Sound Featuresstereo
- Aspect Ratio1.33:1
- Region Code0
- StudioGT Media
- Product NameQuick Fix: Cardio Hip Hop Workout [DVD]