Results Fitness: 10 Days to a Better Body [DVD] [2008]

  • SKU: 17880633
  • Release Date: 07/21/2009
  • Rating: NR

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    Overall Customer Rating:
    100% of customers would recommend this product to a friend (1 out of 1)

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    Results Fitness: 10 Days to a Better Body
    This intensive diet and exercise program utilizes two different fat-burning workouts that combine heart pounding cardio with toning strength-training, plus a specific meal plan designed to give viewers results they can see and feel in just 10 days. ~ Cammila Collar, Rovi

    Customer rating

    would recommend to a friend
    • Rating: 5 out of 5 stars

      Great workout, keeps you moving


      Its says its for 10 days but I have been doing it for 3 weeks 3-4 times a week. It has 2 sections upper body and lower body. So I alternate back and forth. I really like the excercises. They are really simple easy moves and she talks you through it the whole dvd. Its fun and I'm seeing results in my energy level. Its all in how hard you want to push yourself. Before this dvd I rarely worked out, but its just the push I need. All you need is 2 sets of dumbbells I use a 3lb set and a 5lb set. And I'm tired after about 15min.

      I would recommend this to a friend

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