Customer Ratings & Reviews

I would suggest starting with one of Jillian's other workouts (at least the 27-30min ones) before trying the Kickboxing DVD. I haven't tried the whole DVD yet, but the first workout is intense, and I wouldn't suggest starting with this if you haven't been working out on a normal basis. The "warm up" is pretty much it's own circuit -it kicks your butt from the start! The whole workout (there are 3 total) is actually 21 minutes.

I have several of Jillian's dvds and I'm not disappointed in any of them. This one took me a couple of times to get the routines down but they are great! I usually do this one twice a week and mix it up with her yoga and 30 day shred one. This one is a great cardio workout! I don't have much time so it is great first thing in the morning. I can work exercise into my schedule.

It's nice that you can pick your areas to work on! It's short but yet effective workout for those who are busy. I would recommend watching the tutorial first as they move quickly through the moves. This was fun and you will be sweating after doing it for 20 minutes.

as always Jillian gives an awesome workout!!!! It's fast and to the point. Works for me when I don't have a lot of time for a full workout.

another great video from jillian. easy to fit into any day since it is only 30 minutes long

Great for home workouts and I sweat like crazy! I prefer this home dvd instead of a class where people can see me

You need to do all 3 session in a row to get a good workout. She also does these moves in her fighting stance, so on some of the moves only one side of the body gets worked out. If you try to alternate sides she goes too fast and you will get lost or have to pause the DVD to catch up. If you only do one session at a time, you will need to add some extra cardio or strength.

I could watch her all day long. She really gets me pumped. Bought this as a gift and want it for myself.

Kickboxing is my fav and my gym doesn't have it anymore, so this is a perfect sub to do at home

Exercising is just not my thing, but my friend looked awesome after a few months with Jillian

This is a great workout for beginners. It will make you sweat.

Great DVD - 3 intense 20 minute workouts for a quick work out when you are pressed for time, but still want to burn calories and create muscle.

I felt like I was back basketball practice doing those suicides. But I love this DVD because it gives me that extra boost in my workout I need.

I don't always have time for a full hour long workout. These workouts are 20 minutes and give me the sweat i need to get started in the morning.

I love how each workout was only 20 minutes long. I was able to do just one work out or it could choose to do all three in one day

This is a high impact workout video. Definitely NOT for the beginner.

Each workout is 20 min but they are very effective

Good workout exercises and easy to follow instructions.

This was one of 5 new Jillian DVD's that I got my daughter & she loves them all!

Easy to follow, works the whole body do 2 workouts for more benefits.