Customer Ratings & Reviews

I’ve been using the Oura Ring 4 and really like it so far. It’s comfortable to wear, tracks sleep and recovery in detail, and gives helpful daily insights. The app is easy to use and motivating.

I am very impressed with the battery life of this ring. It lasts for 4-5 days, and it charges quickly. I like the app and has many informative insights. The app reminds tou when you are getting near your sleep time. The only downside is that you have to pay for the monthly subscription or yearly. My ring gor scratched up very quickly towars the bottom but that could be because of normal activities. Defintely go in store and try on different sizes before buying.

Awesome idea keeps me active and very discrete. Only bad thing is it gets scratches when I work out

The Oura ring excels at in-depth sleep and recovery tracking in a sleek, screen-free design. It provides valuable insights into your sleep stages, HRV, and readiness, empowering you to understand your body better. its focus on holistic well-being and comfortable wear makes it a standout for those prioritizing sleep and recovery. If you're serious about optimizing your rest and listening to your body, the Oura ring is a powerful tool.

works amazing, i love the app its super easy to use and the ring feels like nothing! just be aware it scratches easily so its not good for lifting or climbing (i use it for both and its starting to look rough). its sleek and pretty lokey, so its good if you want something to track you at a more dressy place.

I have no real complains the battery is great; it charges quickly so its not a hassle when the battery is low. sleep and heart feel really accurate detects my movement pretty well. I know it's not going to be more accurate than a smart watch but its still really really close and you dont have to carry anything bulky when youre out and about. Everything it does it does really great so if youre seeing what it can do and want that I dont see why not.

Life changing, especially for someone who is a little crazy about data and health. I check my status 5-10 per day. Very comfortable and for me better than a watch style health tracker since i like wearing mechanical watches.

Had it for serval months now and I love how accurate it is when it coming to the amount of sleep I get and tracking my cycle, there is a monthly subscription but it’s no more then $10. Very comfortable to sleep with as well

I absolutely love my Oura Ring Gen 4, it’s hands-down one of the best purchases I’ve made for my health and wellness. I originally got it to track my sleep more accurately, and it has completely delivered on that promise (and then some). The sleep tracking is incredibly detailed—far beyond what I’ve seen in other devices. I get real-time insights into my sleep stages, restfulness, heart rate variability, body temperature, and even readiness scores that help me understand how well I recovered overnight. It’s amazing to wake up, check the app, and have a clear picture of how I slept, not just how long I was in bed. Beyond sleep, the Oura Ring also tracks activity, recovery, stress signals, and daily movement, all in a way that feels personalized and intuitive. And because it’s a ring, it’s lightweight, discreet, and comfortable—I forget I’m even wearing it. The battery life is great too; I typically get several days on a single charge. If you’re someone who values sleep quality, daily readiness, or just loves seeing detailed health metrics without wearing a bulky watch, I highly recommend the Oura Ring 4. It’s more than just a tracker—it’s a powerful tool for optimizing how you live and rest.

Got this for my wife. Mainly to track her sleep but overall she loves it. It can scratch kind of easy which is my only complaint but works perfect for what she needed it for. Thinking of getting myself one next.

Very accurate measurement of daytime stress. The battery lasts pretty well. It gives a lot of information and options for how to improve sleep etc The only downside is how easily the silver version scratches. It is not a big deal for me but something to be aware of.

Getting used to the ring after having it for about a month - I love having more insight into my sleep, activity, and stress. Going to be using it to track my cycle too. So far the battery life has been great, lasting about a week. I love it!

The main purpose for this purchase was to monitor my sleep. This ring does a very good job of monitoring various aspects of my health - in addition to sleep, activity, readiness for the day, stress level, heart rate, etc. I prefer it to a clunky watch. It's comfortable and I'm very pleased with the purchase.

I’ve been really enjoying my Oura Ring so far! The battery life is great — I can go days without charging it — and it’s been a huge help in keeping me accountable with my sleep schedule. The insights it gives are super detailed and have actually helped me understand my patterns better. I also love the ability to chat with it and get personalized feedback. Overall, it’s been a really cool and motivating tool for staying on top of my health and wellness.

Honestly I wasn’t sure if I was going to like this ring but I haven’t taken off only to charge it. Great purchase. It’s helping me track stuff that my Apple Watch they pair really well with each other but sure helps when I want to dress up with a regular watch!!

Great ring. I love it. Battery lasts long time. It keeps track of everything.

I'll start by saying I've been wearing an Oura ring for about 5 years. I got the OG ring with the flat side. I had the Gen 3 previously and it worked well for me, I even got a replacement from Oura when the battery started to give out. After 2 years or so, I decided I wanted to upgrade to the Ring 4. I got the sizing kit since I hadn't worn a ring without the protruding sensors before. Originally I wore a 6 for the OG and it was a bit loose. For the Gen 3, it felt more snug. When trialing the Ring 4, I got a 6 again after wearing the sizing kit since Size 5 felt too tight for my pointer finger and OK on my middle finger. I previously could wear my Gen 3 on my ring and middle interchangeably and on either hand. My dilemma was I wanted the flexibility, but for this ring, 6 was too big and 5 was too snug. Ultimately after wearing both, I opted for the Size 5 and only wear on my middle finger. It was disappointing because I sometimes like I wear other rings and move my Oura ring to my pointer finger so it doesn't scratch, but I will just have to switch it up. For me, sizing down was best and I had to forgo flexibility because I was more worried about my ring sliding off. Otherwise, good build, I like how sleek it is, and though sizing is a pain I like the flat sensors, it doesn't leave marks or dig into my finger.

Works great.Works well for tracking your workout and sleep. Baterry last for 5 to 6 days.

I love this ring. I have had Apple Watches for years but got tired of not being able to wear different watches while still tracking health metrics. This is a great alternative that is stylish, accurate and the battery lasts a long time. I also like that I don't have to have another screen on my wrist and always getting notifications on another device.

Got this replace the OURA 3 version I ahd. Like the stats that it provides me. Battery life is good as well. So far for me it works well.