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Stack Fitness - Stack 3-in-1 Plyometric Jump Box - BlackModel: JMPBOXSKU: 6482958
Not Yet ReviewedNot Yet Reviewed$149.99Your price for this item is $149.99
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Stack Fitness - 20LB Medicine Ball - BlackProduct Weight:20 poundsModel: 20BallSKU: 6482964
Not Yet ReviewedNot Yet Reviewed$79.99Your price for this item is $79.99
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Buying weights for home.
Benefits of home weight sets.
Choosing the best weights for you.
Adding home weights to your supply of fitness tools can help you reach your health and wellness goals. Ankle weights are a wearable weight that you wrap around your — you guessed it — ankles. When used properly, ankle weights add intensity to your lower body workouts, specifically targeting legs and glutes to help tone these areas. The ability to target muscles makes ankle weights a good choice for rehab exercise or high-intensity strength training. The soft padding lets you work out in comfort. Play around with the weight and motion when using your ankle weights to help you determine what works best for you.
Ramp up your workout by listening to your favorite music on sports headphones or using your smart TV to stream workouts that use home gym weights. Try incorporating weightlifting accessories like a stowable bench into your routine. A weight bench can provide different angles during your training and provide more stability as you’re doing your upper and lower body workouts. A weight rack enhances your home gym by keeping weights within easy reach. Once in recovery mode, enjoy gear like a foam roller that helps to ease soreness by removing lactic acid from your muscles.