SparkPeople: 28 Day Boot Camp/Total Body Sculpting [2 Discs] [DVD]
- 2-week workout plans for beginner, intermediate, and advanced levels
- Three tricks to burn more fat and two must-do moves for a better butt
- Seated abs exercises and sneaky leg toners you can do at work
- Select recipes from The SparkPeople Cookbook
- Access to free meal plans and SparkPeople's online workout club!
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