Stott Pilates: Arc Barrel Challenge - Flex & Extend [DVD] [2012]

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Synopsis

Stott Pilates: Arc Barrel Challenge - Flex & Extend
This fitness program offers a versatile workout featuring the Arc Barrel. The unique piece of equipment helps support the body and isolate individual joints, and can be used as part of a cross-training regimen, or in conjunction with other fitness programs. ~ Tracie Cooper, Rovi

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