Stott Pilates: Basic Pilates [2nd Edition] [DVD] [2007]

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Stott Pilates: Basic Pilates
Fitness expert Moira Merrithew leads viewers on this 22 minute Pilates workout designed to stretch, strengthen, and relieve stress. The difficulty rating for this workout is one out of five, designed for viewers of all levels of fitness and expertise, even those who have never tried Pilates before. ~ Cammila Collar, Rovi

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