Stott Pilates: Complete Barrel Repertoire [DVD] [2007]

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Stott Pilates: Complete Barrel Repertoire
This Barrel Repertoire fitness release offers three complete workouts based on the techniques of Pilates, each with a focus on lengthening and strengthening a specific key area: the core, back and shoulders, and legs. Equipment required for the program include an Arc Barrel, a Spine Corrector, a Ladder Barrel, and a Spine Supporter. ~ Cammila Collar, Rovi

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