Stott Pilates: Pilates Reformer Challenge With Fitness Circle [DVD] [English] [2012]

$27.99
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Overview

Special Features

  • Five basic principles
  • Work out with music only
  • Special message from the founders
  • Check out Stott Pilates eqipment
  • Learn about instructor training
  • Reformer features & safety

Synopsis

Stott Pilates: Pilates Reformer Challenge With Fitness Circle
Featuring over 34 exercises, this fitness program for intermediates utilizes the Reformer and Fitness Circle® to help target the core, as well as periphery muscles, and is designed to activate the entire body while ensuring optimal positioning. ~ Tracie Cooper, Rovi

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