Stott Pilates: Revive Workout [DVD] [English] [2003]

$11.99
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Overview

Special Features

  • Bonus workout - try the next level
  • Customize your routine
  • 27 bonus exercise clips
  • Workout with music only
  • Preview other video titles
  • Check out Stott equipment
  • Learn about instructor training

Synopsis

Stott Pilates: Revive Workout
Fitness expert Moira Merrithew hosts this exercise program, leading viewers through a full workout based on the principles of Pilates, combining stretching, strength training, and cardiovascular exercise in order to maximize results. The workout is designed to be performed whenever energy is needed, in order to increase circulation and alertness. ~ Cammila Collar, Rovi

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