Stress Free [CD]

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  • Mini Vacations from Stress
  • Introduction to Guided Imageries
  • A Walk in the Forest
  • Sea of Serenity
  • Introduction to Autogenic Relaxation
  • Autogenic Relaxation
  • Quick Release Relaxation
  • Introduction to Progressive Muscle Relaxation
  • Progressive Muscle Relaxation
  • Paradise Lake
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