Tai Chi for Beginners with Grandmaster William C.C. Chen [DVD] [2009]

  • SKU: 9596608
  • Release Date: 12/01/2009
  • Rating: NR
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Ratings & Reviews

Overall Customer Rating:
0% of customers would recommend this product to a friend (0 out of 2)

Special Features

  • Learning segments with continuous loop option; three complete-form practices with your choice of instruction; basic, counting, and energy; Tai Chi tips; and audio options (music and instruction or music only)


Tai Chi for Beginners with Grandmaster William C.C. Chen
Tai Chi expert William C.C. Chen leads viewers through this beginner's routine, designed to teach newcomers of all physical conditions and skill levels about the slow, meditative practice, walking viewers through an introduction to the artform, and explaining its many benefits - from relaxation to increased flexibility and stamina. ~ Cammila Collar, Rovi

Customer rating

would recommend to a friend
  • Rating: 1 out of 5 stars

    Not for a beginner


    I was looking for a new form of exercise but this DVD is NOT for someone who has no background in Tai Chi. It is shot with 1 camera and the instructor has his back to the camera a lot., he never explains the arm movements more than, "energize your fingers" and his instructions really seem to lag the video. If you have some intro or history in Tai Chi it would be helpful to grow your skills but without it I was just lost.

    No, I would not recommend this to a friend

  • Rating: 2 out of 5 stars

    Lacks good instruction

    • Verified PurchaserVerified Purchase
    • My Best Buy® Elite Plus MemberElite Plus Member

    Was hoping to get more of an instructional video for beginners. Doesn't give any step by step or breathing instructions for beginners.

    No, I would not recommend this to a friend

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