The Stott Pilates: The Secret to Weight Loss, Vol. 1 [DVD] [2005]

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Stott Pilates: The Secret to Weight Loss, Vol. 1
Stott Pilates: The Secret to Weight Loss, Volume 1 features workout expert Moira Merrithew leading the viewer through an exercise regimen that combines basic Pilates maneuvers with aerobic walking. This video, designed for beginners unfamiliar with Pilates techniques, offers a workout created specifically to lose weight quickly and safely. ~ Perry Seibert, Rovi

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