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Tracy Anderson: The Perfect Design Series - Level I Beginner [DVD] [2013]

  • SKU: 21544313
  • Release Date: 08/06/2013
  • Rating: NR

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    Overall Customer Rating:
    0% of customers would recommend this product to a friend (0 out of 1)


    Tracy Anderson: The Perfect Design Series - Level I Beginner
    Fitness trainer Tracy Anderson's 55-minute workout program is designed to build muscle strength and tone the body, and consists of a warm up and sequences for the abs, arms, legs, buttocks, and thighs. ~ Tracie Cooper, Rovi

    Customer rating

    Rating 1 out of 5 stars with 1 review

    would recommend to a friend
    • Rating: 1 out of 5 stars

      Discouraging and not for beginners

      • My Best Buy® MemberMember

      This video has no intro and does not contain a warm up. The video starts with us immediately dropped into a dance routine that Tracy blasts through at lightening speed. The voice over says "Follow my movements, do what I do," which is impossible without any instruction. The video continues at a pace that a beginner could absolutely NOT follow and at the end a very angry Tracy Anderson stomps off set. Lacking a true intro, any warm up or cool down, and with zero instruction on how to bend my body into the moves she is doing -this is absolutely NOT for beginners. Unless you have all of her videos and have them memorized and have at least 2 years of dance - do NOT buy this video.

      No, I would not recommend this to a friend

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