Transform Your Life with Yoga for Beginners [DVD] [2008]

$9.99
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Overview

Special Features

  • Bonus 1:
  • 10 min yoga abs for a powerful core!
  • Bonus 2: advanced yoga demo

Synopsis

Transform Your Life with Yoga for Beginners With Dashama
This yoga program for beginners walks viewers through a Vinyasa routine with the optional use of props like straps and blocks, to offer extra challenge based on practitioners' ever-changing needs. ~ Cammila Collar, Rovi

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