YogaWorks for Everybody: Beginners AM/PM [DVD] [2009]

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Special Features

  • Learning guide
  • Custom workout interactive option
  • Closed Captioned


YogaWorks for Everybody: Beginners AM/PM
This yoga based fitness program walks viewers through three integrated yoga routines, one extended program offering beginners to the practice a complete yoga workout, laid out in easy-to-follow instructions, one designed for morning - to invigorate the body and mind, and one for evening - to relax and restore. ~ Cammila Collar, Rovi

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