About This Item
Home gym weight sets perfect for building and toning your muscles, burning calories, shaping physique and increasing metabolism. Ideal for all major muscle groups such as arms, chest, back, core, and legs. It can be used in a variety of upper and lower body and core exercises, such as perform curls, presses, squats, or lunges; provide the perfect resistance for targeting different muscle groups at anywhere: the gym, home, and even outdoors.