Garmin - Instinct 3, 45mm SOLAR, Whitstone - (2025)
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Specifications
- Screen Size45 millimetersOperating System CompatibilityGarminOS, Android, Apple iOSBuilt-in Storage8 gigabytesMetrics MeasuredActivity vs. inactivity, Resting heart rateProtective QualitiesDust resistant, Shock resistant, Water resistantBand MaterialOther
- Key Specs
- Screen Size: 45 millimeters (Size of the screen, measured diagonally from corner to corner.)
- Operating System Compatibility: GarminOS, Android, Apple iOS
- Built-in Storage: 8 gigabytes
- Metrics Measured: Activity vs. inactivity, Resting heart rate
- Protective Qualities: Dust resistant, Shock resistant, Water resistant
- Band Material: Other
- General
- Brand: Garmin
- Model Number: 010-02934-03-AG2-1
- Product Name: Garmin Instinct 3, 45mm SOLAR, Whitstone
- Color: Not Applicable
- Product Type: Smartwatch
- Form Factor: Wristwatch (The size, arrangement, and physical configuration of the product.)
- Model Family: Garmin Instinct 3
- Year of Release: 2025
- Display
- Display Screen: true
- Screen Size: 45 millimeters (Size of the screen, measured diagonally from corner to corner.)
- Compatibility
- Operating System Compatibility: GarminOS, Android, Apple iOS
- Connectivity
- Data Plan Required: false
- Wireless Connectivity: None (The manner in which a device sends data to another device over a short distance without the use of wires or cables.)
- Features
- Built-in Storage: 8 gigabytes
- GPS Enabled: true
- Activity
- Metrics Measured: Activity vs. inactivity, Resting heart rate
- Performance
- Protective Qualities: Dust resistant, Shock resistant, Water resistant
- Dimensions
- Product Height: 3.2 inches (The out of box height of the item. Height is measured as the vertical distance from the bottom of the item to the top as it would be primarily used or placed.)
- Product Width: 3.4 inches (The out of box width of the item. Width is measured as the horizontal distance from one side of the item to the other as it would be primarily used or placed.)
- Product Weight: 0.47 ounces (The out of box weight of the item.)
- Product Length: 10.000 inches (The out of box length of the item. Length is measured as the longest dimension of the item.)
- Power
- Rechargeable: true
- Material
- Band Material: Other
- Warranty
- Warranty - Parts: 1 year
- Warranty - Labor: 1 year
- Other
- UPC: 197684019319
The Garmin Instinct 3 Solar – 45 mm is a rugged GPS smartwatch built for users who prioritize durability, navigation tools, and long-lasting performance. Its metal-reinforced bezel and scratch-resistant display withstand harsh outdoor environments, while the compact 45 mm case provides a comfortable fit for all-day wear. Solar charging enables unlimited battery life in smartwatch mode with sufficient sunlight, making it ideal for long weekends outdoors, travel, and extended adventures. Multi-band GPS enhanced by SatIQ technology delivers accurate positioning with optimized power usage, supported by ABC sensors that offer altitude, pressure, and directional guidance. The built-in flashlight includes multiple brightness levels and a red-light mode for night visibility. Smart connectivity features include notifications, contactless payments, LiveTrack, and compatibility with the Garmin Connect and Messenger apps. Preloaded sports profiles, navigation tools, and training features provide versatile support for outdoor and athletic activities. Designed for reliable performance and clarity, the Instinct 3 Solar is a strong companion for users who expect resilience and precision. Bundle Includes: Garmin Instinct 3, 45mm SOLAR, Whitstone (Supernova Collection) USB-A to USB-C Adapter USB Wall Charging Adapter Microfiber Cleaning Cloth
- Feature 1: Bundle Includes: Garmin Instinct 3, 45mm SOLAR, Whitstone (Supernova Collection) (Limited Edition) + USB-A to USB-C Adapter + USB Wall Charging Adapter + Microfiber Cleaning Cloth
- Feature 2: RUGGED DESIGN WITH METAL-REINFORCED BEZEL: The Instinct 3 Solar delivers dependable durability with a metal-reinforced bezel, scratch-resistant display, and a compact 45 mm case designed for demanding outdoor conditions. Ideal for hikers, climbers, and everyday explorers, it withstands heat, impact, water, and rough terrain, offering a reliable tool for adventures where standard smartwatches fall short.
- Feature 3: UNLIMITED BATTERY WITH SOLAR CHARGING: Solar charging enables unlimited battery life in smartwatch mode with adequate sunlight, supporting multi-day trips without reaching for a charger. This long-lasting power makes the watch ideal for extended outdoor use, frequent travel, and high-output activities. The Instinct 3 Solar is engineered to maintain performance even during intensive GPS sessions.
- Feature 4: ENHANCED GPS ACCURACY WITH SATIQ TECHNOLOGY: Multi-band GPS and SatIQ technology provide precision tracking while automatically optimizing battery consumption. ABC sensors offer altitude, pressure, and directional data for confident navigation in unfamiliar terrain. Whether navigating trails, logging routes, or training outdoors, the Instinct 3 Solar delivers consistent, dependable location performance.
- Feature 5: BUILT-IN FLASHLIGHT AND SMART FEATURES: A built-in flashlight with multiple brightness settings and a red-light mode offers visibility during night movement, safety tasks, or low-light conditions. Smart features include notifications, contactless payments, LiveTrack, and compatibility with Garmin Connect, Messenger, and the Connect IQ store. Customizable watch faces round out a versatile, everyday-ready design.
- Feature 1: Bundle Includes: Garmin Instinct 3, 45mm SOLAR, Whitstone (Supernova Collection) (Limited Edition) + USB-A to USB-C Adapter + USB Wall Charging Adapter + Microfiber Cleaning Cloth
- Feature 2: RUGGED DESIGN WITH METAL-REINFORCED BEZEL: The Instinct 3 Solar delivers dependable durability with a metal-reinforced bezel, scratch-resistant display, and a compact 45 mm case designed for demanding outdoor conditions. Ideal for hikers, climbers, and everyday explorers, it withstands heat, impact, water, and rough terrain, offering a reliable tool for adventures where standard smartwatches fall short.
- Feature 3: UNLIMITED BATTERY WITH SOLAR CHARGING: Solar charging enables unlimited battery life in smartwatch mode with adequate sunlight, supporting multi-day trips without reaching for a charger. This long-lasting power makes the watch ideal for extended outdoor use, frequent travel, and high-output activities. The Instinct 3 Solar is engineered to maintain performance even during intensive GPS sessions.
- Feature 4: ENHANCED GPS ACCURACY WITH SATIQ TECHNOLOGY: Multi-band GPS and SatIQ technology provide precision tracking while automatically optimizing battery consumption. ABC sensors offer altitude, pressure, and directional data for confident navigation in unfamiliar terrain. Whether navigating trails, logging routes, or training outdoors, the Instinct 3 Solar delivers consistent, dependable location performance.
- Feature 5: BUILT-IN FLASHLIGHT AND SMART FEATURES: A built-in flashlight with multiple brightness settings and a red-light mode offers visibility during night movement, safety tasks, or low-light conditions. Smart features include notifications, contactless payments, LiveTrack, and compatibility with Garmin Connect, Messenger, and the Connect IQ store. Customizable watch faces round out a versatile, everyday-ready design.
Whats Included
- Watch
- Watch
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The Garmin Instinct 3 Solar – 45 mm is a rugged GPS smartwatch built for users who prioritize durability, navigation tools, and long-lasting performance. Its metal-reinforced bezel and scratch-resistant display withstand harsh outdoor environments, while the compact 45 mm case provides a comfortable fit for all-day wear. Solar charging enables unlimited battery life in smartwatch mode with sufficient sunlight, making it ideal for long weekends outdoors, travel, and extended adventures. Multi-band GPS enhanced by SatIQ technology delivers accurate positioning with optimized power usage, supported by ABC sensors that offer altitude, pressure, and directional guidance. The built-in flashlight includes multiple brightness levels and a red-light mode for night visibility. Smart connectivity features include notifications, contactless payments, LiveTrack, and compatibility with the Garmin Connect and Messenger apps. Preloaded sports profiles, navigation tools, and training features provide versatile support for outdoor and athletic activities. Designed for reliable performance and clarity, the Instinct 3 Solar is a strong companion for users who expect resilience and precision. Bundle Includes: Garmin Instinct 3, 45mm SOLAR, Whitstone (Supernova Collection) USB-A to USB-C Adapter USB Wall Charging Adapter Microfiber Cleaning Cloth
Dare for more with Instinct 3 – Tactical Edition, the rugged GPS smartwatch with solar charging for unlimited battery life (assumes all-day wear in smartwatch mode with 3 hours per day outside in 50,000 lux conditions) and a built-in flashlight. With a bolted construction, metal-reinforced bezel and scratch-resistant lens, it can take on the toughest missions. It’s engineered to MIL-STD-810 standards for thermal and shock resistance and is also 10 ATM water-rated. Purpose-built tactical features include a rucking activity, stealth mode, kill switch and preloaded Applied Ballistics solver (requires one-time purchase via the AB Quantum mobile app). Stay on track with a built-in 3-axis compass and barometric altimeter as well as multi-band GPS with SatIQ technology, which delivers superior positioning while also optimizing battery life. Its 24/7 health and wellness features keep you connected to your body with heart rate tracking, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries).
Instinct 3 is the rugged 45 mm GPS smartwatch with a 1.2” AMOLED display, a built-in flashlight and up to 18 days of battery life in smartwatch mode. With bolted construction, a metal-reinforced bezel and scratch-resistant lens, it can take on your toughest adventures. It’s engineered to MIL-STD-810 standards for thermal and shock resistance and is also 10 ATM water-rated. To keep you on track, the Instinct 3 smartwatch includes a built-in 3-axis compass and barometric altimeter. Plus, multi-band GPS with SatIQ technology delivers superior positioning while also optimizing battery life. Its 24/7 health and wellness features keep you connected to your body with heart rate tracking, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries). Instinct 3 also includes Garmin Pay contactless payments (with a supported bank).
Instinct 3 is the rugged 45 mm GPS smartwatch with a 1.2” AMOLED display, a built-in flashlight and up to 18 days of battery life in smartwatch mode. With bolted construction, a metal-reinforced bezel and scratch-resistant lens, it can take on your toughest adventures. It’s engineered to MIL-STD-810 standards for thermal and shock resistance and is also 10 ATM water-rated. To keep you on track, the Instinct 3 smartwatch includes a built-in 3-axis compass and barometric altimeter. Plus, multi-band GPS with SatIQ technology delivers superior positioning while also optimizing battery life. Its 24/7 health and wellness features keep you connected to your body with heart rate tracking, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries). Instinct 3 also includes Garmin Pay contactless payments (with a supported bank).
| Pros for Garmin - Instinct 3, 45mm SOLAR, Whitstone - (2025) | |||
|---|---|---|---|
| There were no pros for this product— | There were no pros for this product— | There were no pros for this product— | Battery Life, Durability, Screen Quality, Sleep Tracking, Customization |
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