Stay cool and train in the pool with the GoH2O Water-Resistance Workout Set! Ideal for low-impact resistance training, increasing range of motion, active recovery or rehab, the buoyancy of the GoH2O equipment combined with the resistance of water creates a low-impact, cardio-pumping workout that is gentle on your heart and joints. The natural flow of water resistance helps promote muscle strength, circulation and stress relief. Time to dive in and start your water fitness journey with the GoH2O Water-Resistance Workout Set! Train. Recover. Repeat. GoFit. * Before beginning any weight loss or exercise program, you should consult with your physician.
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Provides gentle resistance in water to improve cardio endurance while reducing stress on joints and muscles
Supports rehabilitation and recovery with water resistance that increases flexibility and circulation
Includes 1 belt, 2 barbells, 2 gloves, and a training manual for a full water-resistance exercise experience
Uses natural water flow to enhance muscle strength, circulation, and overall cardiovascular health
Helps decrease stress through soothing, low-impact aquatic exercise
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