Tackle your days with more energy, clarity, and strength by getting technology on your side. Whether you’re interested in outdoor sports and recreation, weight management, a specific physical challenge or your overall health and well-being, there are a wide variety of devices designed to help you achieve your goals.

Fitness technology can provide important feedback on your heart rate, sleep patterns and calories burned when you use a fitness tracker. The most basic models include a pedometer to count your steps, but more advanced models have high-tech features, like GPS for the most accurate distance tracking, a heart rate monitor, or an altimeter for tracking elevation. Choosing a fitness tracker can be a challenge with all the great options, so make a list of your priority features.

If you you're unable to visit a gym or it’s too cold to go walking or running outdoors, having exercise equipment at home is an important step toward staying active. You don’t need to get fancy — simply choose exercise equipment that fits your budget.

A healthy lifestyle starts with feeling good about yourself and the way you look. Creating the fresh look and feel you want can lift your spirits and inspire you to meet the day anew and stay active. Build a skincare routine that supports hydration and collagen growth with tools that promote healthy skin. Consider using an electric toothbrush to remove plaque and defend against gingivitis more effectively. With personal care products that address hair care, skin care, oral care, relaxation and more, you’ll be glowing from head to toe.

Taking care of your mental and physical health is also essential for overall well-being. Wellness products can help you relax and unwind after a long day. Light therapy devices are often used to counter the effects of seasonal depression. They are also a great way to improve your sleep quality, so you feel more energized in the morning.

And, of course, health monitoring devices can help keep tabs on any underlying conditions or changes in your body. These useful tools include heart rate monitors, blood pressure monitors, scales, and pulse oximeters. For connected health monitoring you can often find these tools as smart health devices. Whatever area of your health and well-being you want to highlight, you’re bound to find the right gear at Best Buy.