With massage exercises printed right on the GoFit Guide Roller, it’s like having a coach there with you, to work through your muscle recovery. Target sore muscles, fatigue and stress with these twelve professionally-developed massage exercises. The GoFit Guide Roller can also improve your alignment, flexibility and even help develop better stability and balance. The super high-density foam withstands heavy use. Roll out before and after workouts or anytime, as you pursue an active GoFit life! Train. Recover. Repeat. GoFit.* Before beginning any weight loss or exercise program, you should consult with your physician.
Massage exercises printed directly on the roller guide you through muscle recovery for effective use every time
Provides aggressive, deep-tissue therapy to target sore muscles and reduce fatigue
Supports muscle regeneration and helps alleviate soreness after workouts or daily activities
Made with super high-density foam to withstand heavy and repeated use over time
Enhances your body's alignment, hip mobility, and overall flexibility
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