Therabody - Theragun PRO Plus - Advanced Multi-Therapy Device With Massage, LED, Heat & Vibration For Optimal Performance - Black
Model: TG0003970-1A10
SKU: 6551565
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Is the Therabody - Theragun PRO Plus helpful in relieving pain and healing for IT Band Syndrome and secondarily, on my second leg, a partially torn Meniscus?
Thank you for your question. While we’re unable to advise on specific medical conditions or healing outcomes, the Theragun PRO Plus is designed to help reduce muscle tension, ease discomfort, and support recovery through percussive massage and other built-in therapies. If you have IT Band Syndrome or a partially torn meniscus, we would recommend checking with your healthcare provider to determine whether the device is appropriate for your individual needs.
Can I track my progress and get personalized insights with this device?
Yes, the Theragun PRO Plus offers personalized insights through its built-in biometric sensor and integration with the Therabody app.
What is the maximum battery life of this Theragun PRO Plus?
The Theragun PRO Plus has a maximum battery life of 150 minutes, though this can vary depending on the attachment being used.
What is the purpose of the vibration therapy attachment?
The vibration therapy attachment is designed to relieve joint pain and treat sensitive areas with customizable intensity levels.
How does the Theragun PRO Plus go beyond traditional massage therapy?
The Theragun PRO Plus integrates six science-backed therapies: percussive therapy, near infrared LED light therapy, vibration therapy, heat therapy, cold therapy (attachment sold separately), and breathwork.
Customers value the Theragun PRO Plus for its heat therapy, robust build quality, and effectiveness in recovery routines. The device's vibration feature and variety of attachments are also appreciated. Some customers find the battery life to be less than ideal, and others feel the price point is a bit high, while a few noted the size may not be suitable for travel.
The only Theragun to deliver five powerful therapies — percussive, heat, LED light, vibration and cold (sold separately) — plus guided breathwork. Use each on its own or stack therapies together to take your recovery to the next level.
Targets deep muscle soreness and tough knots, delivering the benefits of a 15-minute massage in just two minutes¹. It effectively relieves tension and improves circulation, helping you recover stronger after every session.
Heat and percussive massage help to boost circulation, loosen stiff muscles, improve warm-up and accelerate recovery for 3x faster results.²
Near-infrared LED light helps to improve circulation to relieve stiffness, soothe sore muscles, improve mobility and boost performance.
Treats joints and other sensitive areas to ease tension, soreness and stiffness. Combine with near-infrared LED light therapy for even more powerful relief.
Built-in breathwork routines use haptic vibration cues to help you reset, relax and lower stress. Pair with TheraMind soundscapes in the Therabody app to help create a deeper state of relaxation.
An integrated LCD screen with step-by-step guided routines remove the guesswork. The built-in biometric sensor provides live heart-rate readings, showing how your body responds in real time.
Quickly adjust your therapy with intuitive controls and instant feedback on the LCD. Choose from 5 speeds, 3 heat levels, 3 cold levels and 3 vibration settings, or combine therapies with a single touch.
The quiet, adaptive motor maintains consistent speed and power under up to 60lbs of pressure to prevent stalling. Designed with high-quality materials, it delivers reliable performance through heavy daily use and is 20% quieter than Theragun PRO (5th Generation).
The patented triangle grip ensures a secure, comfortable hold for hands of all sizes, making it easier to reach every muscle, including hard-to-reach areas like your back.
Connect to the Therabody app via Bluetooth to access additional speed levels, track pressure and battery, and access step-by-step guided routines that help you get the most out of every treatment.
Coach by Therabody, free in the Therabody app, creates personalized, science-backed recovery plans based on your goals and and performance data you choose to share from your wearables. With routine recommendations that adapt to your needs throughout the day, Coach helps you stay consistent with recovery.
Science is the foundation of Therabody's product development. With 30+ completed studies, we scientifically validate each product from concept to completion so customers can trust Therabody products to deliver the results they need and deserve. Theragun PRO Plus is an FDA registered medical device.
¹García-Sillero, M., Benítez-Porres, J., García-Romero, J., Bonilla, D. A., Petro, J. L., & Vargas-Molina, S. (2021). Comparison of Interventional Strategies to Improve Recovery after Eccentric Exercise-Induced Muscle Fatigue. International Journal of Environmental Research and Public Health, 18(2), 647. https://doi.org/10.3390/ijerph18157726
²Analysis based on assessment of oxygenation, elasticity, and temperature of the muscle by Therabody Labs, comparing Theragun with heat versus no heat, for 30 seconds.
