VEVOR - Cast Iron Ruck Weights for Backpack, 45LB Single Ruck Plate, Weight Plate with Smooth Handle,Textured Finish for Rucking - Black

Upgrade your training with this durable cast iron weight plate. The compact design, rounded edges, and wide smooth handle provide a secure and comfortable grip. Side holes allow easy attachment for back loading or backpack training. Ideal for squats, lunges, core exercises, and other strength and endurance workouts.