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This introductory release for newcomers to the practice of yoga walks viewers through the basic principles, poses, and vocabulary associated with yoga, teaching the poses and techniques used to achieve flexibility and relaxation. ~ Cammila Collar, Rovi
Best Buy Customer Reviews
One of the best Yoga DVDs out there!
Posted by: Melskie from San Antonio, TX on 11/13/2010This DVD is PERFECT for a beginner! I'd checked out a bunch of Yoga DVDs from my library and this one was my favorite. It is so simple, relaxing, and easy to use. This DVD will make you fall in love with Yoga, which is what you want! I liked it so much, I purchased a copy for myself. If you're not sure where to begin, this is it!
17 out of 17 found this review helpful.
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