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The Matrix T75 Treadmill offers various options and programs, including Sprint 8, designed to enhance your workout experience. Sprint 8 is a unique interval training program that alternates between eight seconds of all-out sprinting and twelve seconds of recovery. This program is designed to improve cardiovascular fitness, speed, and endurance. In addition to Sprint 8, the T75 Treadmill also features five pre-programmed workouts, allowing users to customize their exercise routines based on their fitness goals.
This answer was generated by AI based on customer and product data.
