“Can you use this to do back extensions similar to a roman chair? I can't find ant photos of people using this for that.”
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Probably not. The pad is ok for preacher curls but might not hold up too good against a persons full weight.
Sorry, there was a problem. Please try again later.Jeff The back part of this bench adjusts to different angles, but the seat does not. Because of this, a user cannot comfortably lay flat face down on the incline. We do not recommend trying back extension exercises using this bench. Exercise guidelines can be found in the user manual on page 19. For further questions, email us at [email protected]. Thanks - ProForm
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