Quarto - Anti-Anxiety Prompt Guided Journal, 6" x 8.42", 204 Pages - Blue
About This Item
- General
- Brand: Quarto
- Model Number: 9780785839637
- Product Name: Anti-Anxiety Prompt Guided Journal, 6" x 8.42", 204 Pages
- Color: Blue
- Other
- Product Width: 6 inches (The out of box width of the item. Width is measured as the horizontal distance from one side of the item to the other as it would be primarily used or placed.)
- Product Length: 8.42 inches (The out of box length of the item. Length is measured as the longest dimension of the item.)
- Binding Type: Glue
- Cover Included: true
- Rule Size: Primary/manuscript rule (The specific pattern and spacing of pre-printed lines on the paper's surface, which serves as a guide for handwriting.)
- Number Of Pages Per Pad: 204
- Page Length: 8.42 inches
- Page Width: 6 inches
- Paper Color: White
- Perforated: false
- Chipboard Backing: false
- Quantity: 1
- UPC: 9780785839637
Anxiety is detrimental to the body. Living in a constant state of stress can cause medical issues as well as emotional trauma. The Anti-Anxiety Journal is designed to help you first become aware of your triggers and the things that make you anxious so you can best develop strategies to subvert the things that cause you distress. Take charge of your anxiety and help yourself welcome a calmer state of being into your every day with the Anti-Anxiety Journal.
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Anxiety is detrimental to the body. Living in a constant state of stress can cause medical issues as well as emotional trauma. The Anti-Anxiety Journal is designed to help you first become aware of your triggers and the things that make you anxious so you can best develop strategies to subvert the things that cause you distress. Take charge of your anxiety and help yourself welcome a calmer state of being into your every day with the Anti-Anxiety Journal.
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