Elvie Trainer is a smart kegel trainer to strengthen your pelvic floor. With 1 in every 3 women experiencing pelvic floor problems during their lifetime, our award-winning Elvie Trainer is a fun and effective tool for building strength, so you get to the core of the problem. Elvie Trainer helps you visualize a hidden set of muscles that support everything from core stability to bladder control, postnatal recovery, and intimate wellbeing.
Detects incorrect contractions and alerts you at the start of every workout.
Set reminders and goals in the app while also tracking your progress on each exercise and LV score.
Sealed with medical-grade silicone and 100% waterproof.
We’re not all built the same. That’s where the Optional Cover comes in.
RECHARGEABLE AND PORTABLE
Our Carry Case doubles as a wireless charger.
Strength, Speed, Lift, Pulse, Hold, and Step exercises help build muscle power, agility, and endurance.
Training, Beginner, Intermediate, Advanced.
SEE IT, BELIEVE IT
Elvie Trainer visualizes pelvic floor movements in real-time using biofeedback, the gold standard in pelvic training. 30% of women push down, but Elvie Trainer detects incorrect contractions while guiding you through each exercise, so your technique stays on point.
FAST WORKOUTS, FAST RESULTS
Workout with Elvie Trainer for five minutes a day, three times a week for noticeable improvements in just four weeks. With the help of experts, we designed six targeted exercises to give your pelvic floor a complete workout.
KEEPS YOU MOTIVATED
Pelvic floor exercise works best when you do it consistently, so each exercise is gamified to keep things interesting as you level up. Track your progress in-app, and stay motivated by setting goals and reminders. Who doesn’t love a challenge?
RECOMMENDED BY EXPERTS
Don’t just take our word for it. As a multi-award-winning Kegel trainer, Elvie Trainer is recommended by hundreds of healthcare professionals, from physiotherapists and gynecologists to personal trainers.
MADE WITH WOMEN IN MIND
Small, soft to the touch, and comfortable – Elvie Trainer is a product that you’ll want to use. Designed based on feedback from hundreds of women, it comes with an Optional Cover for a custom fit.
Carry Case - doubles up as a charger
Micro USB Charging Cable
Maximum Operating Range
Elvie Trainer – Smart Pelvic Floor Exerciser and App
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Rated 5 out of 5 stars
Great strengthening device... fun to use as well.
Owned for 3 weeks when reviewed.
This has helped tremendously... it is also quite fun to use.
I would recommend this to a friend
Ease of use
Rated 5 out of 5 stars
Easy to use
Owned for 1 month when reviewed.
Easy to use, and comfortable. App makes it fun and sets reminders.
A:AnswerElvie Trainer is an award-winning Kegel trainer for your pelvic floor, a layer of muscles that supports bladder control, postnatal recovery and intimacy. Designed to cut out all of the guesswork, Elvie Trainer is an easy, fun and effective way to strengthen and tone your pelvic floor anytime, anywhere. Elvie Trainer has won more than 12 awards and is recommended by over 1,000 health professionals worldwide. Loved by women and celebrities alike, Elvie Trainer was featured in the 2017 Oscar nominee goodie bag.