Fit & Fun - Nintendo Wii

SynopsisYou always start out strong when trying a new fitness regimen. You have the motivation to shape your body and train your muscles. The goal is always on your mind, but somewhere down the line you lose interest. Repetitive exercises and bland surroundings quickly become tiresome. What's missing from your fitness routine is the Fun. Ramp up your routine with coastal settings as you run on the beach or partake in a high energy session of Wae Bo, which requires you to dodge, duck and hit balls, head to the skies with hang gliding or learn a new sport with bobsledding. Reach your fitness goals, tone your body and burn calories in a fun new way.With Fit & Fun, you can choose from a variety of workout routines, stay fit and on track with five phases and even work out with a buddy for added fun and motivation. Begin your routine by warming up, and move on to muscle training that targets four different muscle groups, including chest and arms, back, stomach and legs. Take part in a series of exercises designed to burn fat and promote fun in the body shaping phase. Cool down with stretching and meditation exercises or a variety of other relaxation exercises. End the routine by having some fun playing fabulous mini games. Ensure you stick to this fun fitness routine when you partner up with a friend to work out simultaneously. Use your Wii Balance Board to make the most of this Fit & Fun workout routine.