Black Friday is hereNew Doorbusters added. Ends 11/29.Shop now

Main Content

Garmin - Instinct 3 Solar GPS Smartwatch 45 mm Fiber-reinforced Polymer - Whitestone with whitestone/bolt blue silicone band - (2025)

Model: 010-02934-03
SKU: 6646679
$299.99
Save $100
Comp. Value: $399.99
or
$25.00/mo.
suggested payments with12-Month Financing
Show me how
Finance OptionsView your offers
Accidental Geek Squad Protection
Availability
Fulfillment Options
Order now for pickup on Fri, Dec 5 at
Sold by Best Buy

More Buying Options

Specifications
  • Screen Size
    1.3 millimeters
    Touch Screen
    No
    Operating System Compatibility
    Android, Apple iOS
    Operating System
    Garmin
    App Compatible
    Yes
    Built-in Storage
    4 gigabytes
  • Key Specs
    • Screen Size: 1.3 millimeters (Size of the screen, measured diagonally from corner to corner.)
    • Touch Screen: false (Touch-screen devices make navigating more intuitive. Using a touch-screen display, you can do things such as tap to select, hold and drag to move items, swipe to scroll, and pinch to zoom.)
    • Operating System Compatibility: Android, Apple iOS
    • Operating System: Garmin (The operating system manages all software and hardware, including files, memory and connected devices. Most importantly, it lets you interact with your device and your programs in a visual way; otherwise, you'd be typing computer code to get anything done.)
    • App Compatible: true (The product can be connected to a program or software application on a mobile device, which then receives collected data from the product.)
    • Built-in Storage: 4 gigabytes
    • Global Positioning: GPS, GLONASS, Galileo (A system of satellites which enables a mobile receiver to determine its precise location based on signals received from satellites such as the US Global Positioning System (GPS), the Russian Global Navigation Satellite System (GLONASS), the European Global Navigation Satellite System (Galileo), or the Japanese Quasi-Zenith Satellite System (QZSS).)
    • Usage Time: 672 hours (All battery claims depend on network configuration and many other factors; actual results will vary. Battery has limited recharge cycles and may eventually need to be replaced. Battery life and charge cycles vary by use and settings.)
    • Metrics Measured: Activity vs. inactivity, Altitude changes, Cadence, Calories burned, Cycling speed, Distance swam, Distance traveled, Duration of exercise, Duration of sleep stages, Hours slept, Pace, Respiration rate, Resting heart rate, Steps taken, Target heart rate, VO2 Max
    • Protective Qualities: Water resistant, Shock resistant
    • Maximum Depth of Water Resistance: 328 feet (Measurement of the maximum depth of water in which the product is able to resist some degree of water penetration.)
    • Band Material: Silicone
  • General
    • Brand: Garmin
    • Model Number: 010-02934-03
    • Product Name: Instinct 3 Solar GPS Smartwatch 45 mm Fiber-reinforced Polymer
    • Color: Whitestone with whitestone/bolt blue silicone band
    • Product Type: Activity tracker, Smartwatch
    • Form Factor: Wristwatch (The size, arrangement, and physical configuration of the product.)
    • Model Family: Garmin Instinct 3
    • Year of Release: 2025
  • Design
    • Case Size: 45mm (The diameter or longest measurement of the case.)
    • Case Shape: Circular
    • Band Color: Bolt blue
    • Clasp Type: Buckle
    • Rotating Bezel: false (Rotating the bezel controls the various functions of the device.)
  • Dimensions
    • Case Thickness: 0.6 inches
    • Product Height: 1.9 inches (The out of box height of the item. Height is measured as the vertical distance from the bottom of the item to the top as it would be primarily used or placed.)
    • Product Width: 1.9 inches (The out of box width of the item. Width is measured as the horizontal distance from one side of the item to the other as it would be primarily used or placed.)
    • Product Weight: 0.11 ounces (The out of box weight of the item.)
    • Product Length: 0.6 inches (The out of box length of the item. Length is measured as the longest dimension of the item.)
    • Minimum Wrist Size: 137 millimeters
    • Maximum Wrist Size: 204 millimeters
  • Display
    • Display Screen: true
    • Screen Size: 1.3 millimeters (Size of the screen, measured diagonally from corner to corner.)
    • Touch Screen: false (Touch-screen devices make navigating more intuitive. Using a touch-screen display, you can do things such as tap to select, hold and drag to move items, swipe to scroll, and pinch to zoom.)
    • Display Type: MIP LCD
    • Color Display: true
    • Clock Display: true
    • Backlit Display: true (Integrated lights allow for visibility of the display in low-light conditions.)
    • Adjustable Brightness: true
    • Customizable Watch Faces: true
    • Screen Material: Power Glass
  • Compatibility
    • Operating System Compatibility: Android, Apple iOS
    • Operating System: Garmin (The operating system manages all software and hardware, including files, memory and connected devices. Most importantly, it lets you interact with your device and your programs in a visual way; otherwise, you'd be typing computer code to get anything done.)
    • App Compatible: true (The product can be connected to a program or software application on a mobile device, which then receives collected data from the product.)
    • Voice Assistant Built-in: Not Applicable (A digital assistant built into the device that uses voice commands to answer questions and control smart devices.)
  • Connectivity
    • Data Plan Required: false
    • Network Connectivity: None (The manner in which a device sends data to another device over a long distance using a cellular network.)
    • Bluetooth Version: Other (The Bluetooth specification formalized by the Bluetooth Special Interest Group. All versions of the Bluetooth standard are backwards compatible with previous versions.)
    • Wireless Connectivity: Bluetooth, Adaptive Network Topology (ANT) (The manner in which a device sends data to another device over a short distance without the use of wires or cables.)
  • Features
    • Built-in Storage: 4 gigabytes
    • GPS Enabled: true
    • Global Positioning: GPS, GLONASS, Galileo (A system of satellites which enables a mobile receiver to determine its precise location based on signals received from satellites such as the US Global Positioning System (GPS), the Russian Global Navigation Satellite System (GLONASS), the European Global Navigation Satellite System (Galileo), or the Japanese Quasi-Zenith Satellite System (QZSS).)
    • Usage Time: 672 hours (All battery claims depend on network configuration and many other factors; actual results will vary. Battery has limited recharge cycles and may eventually need to be replaced. Battery life and charge cycles vary by use and settings.)
    • Mobile Notifications: true
    • Alert Type: Audible, Vibration, Visual
    • Mobile Payment Service Supported: Garmin Pay
    • Music Player: false
    • Silent Alarm: true
    • Built-In Microphone: false
    • Voice Activated: false (Able to interpret dictation and/or respond to simple voice commands.)
  • Activity
    • Metrics Measured: Activity vs. inactivity, Altitude changes, Cadence, Calories burned, Cycling speed, Distance swam, Distance traveled, Duration of exercise, Duration of sleep stages, Hours slept, Pace, Respiration rate, Resting heart rate, Steps taken, Target heart rate, VO2 Max
    • Multi-Sport Tracking: true
    • Sensors: Accelerometer, Altimeter, Ambient light sensor, Compass, Gyro sensor, Optical heart rate (PPG) sensor, Temperature sensor, Pulse oximeter (Sp02) sensor, Barometer (Detects stimuli such as heat, light, sound, motion, or pressure and responds accordingly by operating a control or initiating a function of the device.)
    • Medical Incident Notification: Not Applicable (Receive notifications for detected medical incidents that enable you to contact emergency services if needed. In some cases, emergency services and/or preprogrammed emergency contacts may be notified automatically. May be reliant on whether wireless network coverage is available.)
  • Performance
    • Protective Qualities: Water resistant, Shock resistant
    • Maximum Depth of Water Resistance: 328 feet (Measurement of the maximum depth of water in which the product is able to resist some degree of water penetration.)
    • Maximum Height of Shock Resistance: 5 feet (Maximum height from which the product can be dropped and resist some degree of damage from impact.)
    • Minimum Operating Temperature: -4.0 degrees fahrenheit (The lowest recommended ambient (surrounding) temperature in which the product can ideally operate stated by the manufacturer. Generally long-term exposure of the product to temperatures less than the minimum can result in ineffective operation.)
    • Maximum Operating Temperature: 140 degrees fahrenheit (The highest recommended ambient (surrounding) temperature in which the product can ideally operate stated by the manufacturer. Generally long-term exposure of the product to temperatures more than the maximum can result in ineffective operation.)
  • Power
    • Rechargeable: true
    • Battery Strength Indicator: true
    • Charging Time: 120 minutes
    • Charging Interface(s): USB-C, Solar (The connection for transmitting power to charge the device.)
    • Battery Chemistry: Lithium-ion
    • Replaceable Battery: false
  • Material
    • Band Material: Silicone
    • Case Material: Fiber-reinforced polymer
  • Camera
    • Integrated Camera: No
  • Warranty
    • Warranty - Parts: 1 year limited
    • Warranty - Labor: 1 year limited
  • Other
    • UPC: 753759357092

Instinct 3 is the rugged 45 mm GPS smartwatch with a 0.9” display, built-in flashlight and unlimited battery life in smartwatch mode with solar charging (assumes all-day wear with 3 hours per day outside in 50,000 lux conditions). With bolted construction, a metal-reinforced bezel and scratch-resistant lens, it can take on your toughest adventures. It’s engineered to MIL-STD-810 standards for thermal and shock resistance and is also 10 ATM water-rated. To keep you on track, the Instinct 3 smartwatch includes a built-in 3-axis compass and barometric altimeter. Plus, multi-band GPS with SatIQ technology delivers superior positioning while also optimizing battery life. Its 24/7 health and wellness features keep you connected to your body with heart rate tracking, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries). Instinct 3 also includes Garmin Pay contactless payments (with a supported bank).

  • Solar charging: Get unlimited battery life in smartwatch mode with solar charging.
  • Rugged design: Explore confidently with a rugged design, including a 0.9-inch display, 45 mm metal-reinforced bezel and scratch-resistant display.
  • Built-in flashlight: See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.
  • 24/7 health and wellness monitoring: Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox and more.
  • Smart notiications: Receive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone.
  • Multi-band GPS with SATIQ: Navigate confidently with multi-band GPS, featuring SatIQ technology, which delivers superior positioning while optimizing battery life.
  • Solar charging: Get unlimited battery life in smartwatch mode with solar charging.
  • Rugged design: Explore confidently with a rugged design, including a 0.9-inch display, 45 mm metal-reinforced bezel and scratch-resistant display.
  • Built-in flashlight: See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.
  • 24/7 health and wellness monitoring: Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox and more.
  • Smart notiications: Receive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone.
  • Multi-band GPS with SATIQ: Navigate confidently with multi-band GPS, featuring SatIQ technology, which delivers superior positioning while optimizing battery life.
Whats Included
  • Instinct 3 – 45 mm, Solar Whitestone
  • Cable
  • Manual
  • Instinct 3 – 45 mm, Solar Whitestone
  • Cable
  • Manual
Disclaimers
  • Assumes all-day wear with 3 hours per day outside in 50,000 lux conditions
  • Assumes all-day wear with 3 hours per day outside in 50,000 lux conditions

Q: Is it goid for surfing

A: Yes it is. Especially paired with the Garmin App. It gives great details about waves ridden, length and time of wave and speed.

Q: how similar is this to the Garmin Bounce jr.? Would I be able to track my child with it? We currently have the Bounce Jr. and every time it gets dropped the screen breaks. screen protectors do NOT stay on so they are of no help.

A: It's not similar at all to Garmin bounce. No you can't track a child same way as bounce. Simply wear watch as intended and snug and it should never fall off. Makes no sense. My daughter has the bounce and she has never broken it once. That being said bounce is one of the cheapest watches in world. Spend more and you get better materials and more robust design. Sapphire. Etc. this watch you posted on is not for kids.

Q: How long is the band?

A: A little over 10"

Sponsored

Compare similar products

Garmin - Instinct 3 Solar GPS Smartwatch 45 mm Fiber-reinforced Polymer - Whitestone with whitestone/bolt blue silicone band - (2025)
Garmin - Instinct 3 Solar GPS Smartwatch 45 mm Fiber-reinforced Polymer - Whitestone with whitestone/bolt blue silicone band - (2025)

Instinct 3 is the rugged 45 mm GPS smartwatch with a 0.9” display, built-in flashlight and unlimited battery life in smartwatch mode with solar charging (assumes all-day wear with 3 hours per day outside in 50,000 lux conditions). With bolted construction, a metal-reinforced bezel and scratch-resistant lens, it can take on your toughest adventures. It’s engineered to MIL-STD-810 standards for thermal and shock resistance and is also 10 ATM water-rated. To keep you on track, the Instinct 3 smartwatch includes a built-in 3-axis compass and barometric altimeter. Plus, multi-band GPS with SatIQ technology delivers superior positioning while also optimizing battery life. Its 24/7 health and wellness features keep you connected to your body with heart rate tracking, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries). Instinct 3 also includes Garmin Pay contactless payments (with a supported bank).

Garmin - Refurbished Excellent - epix Gen 2 Premium Sapphire GPS Active Smartwatch 47mm - Black Titanium - (2022)
5.0(1)

Regardless of your fitness goals, the epix premium active smartwatch has what you need to help you get there. Understand your body better with 24/7 health monitoring. Smart notifications keep you connected to what matters. Train your way with built-in sports apps at the wrist. More satellite coverage means more accurate positioning. Navigate confidently with options for TopoActive mapping right on your wrist. Keep the adventure going with up to 16 days of battery life in smartwatch mode. DESIGNED FOR YOUR LIFESTYLE. The stunning 1.3” always-on AMOLED display brings your watch to life, even under bright sunlight. TOUCHSCREEN AND BUTTONS. Trusted button controls that work in any environment are matched with a responsive new touchscreen interface for quick access to selections and map features. PREMIUM MATERIALS. Fit the watch’s look to your lifestyle with options for a sapphire display, titanium bezel or stainless steel bezel. PULSE OX. For altitude acclimation or sleep monitoring, a Pulse Ox sensor uses light beams at your wrist to estimate how well your body is absorbing oxygen. WRIST-BASED HEART RATE. The watch constantly samples your heart rate3 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities - even while swimming. RESPIRATION TRACKING. See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities. STRESS TRACKING. Heart rate variability is used to calculate your stress level score, so you can see if you’re having a calm, balanced or stressful day. BODY BATTERY ENERGY MONITORING. Optimize your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest. HYDRATION TRACKING. Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much you sweat during activities. SPORTS APPS. Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more. ANIMATED WORKOUTS. This watch features easy-to-follow, animated cardio, strength, yoga and Pilates workouts you can view on the watch screen. Choose from preloaded animated workouts, or download more from the Garmin Connect™ online community when paired with your compatible device. HIIT WORKOUTS. Use this activity profile with different timers to track your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more. GARMIN COACH. These free adaptive training plans feature guidance from expert coaches and adapt to you and your goals. Workouts sync right to your watch from Garmin Connect. VISUAL RACE PREDICTOR. Based on your running history and overall fitness level, this feature provides an estimate of what your pace could be for the distance you want to run. Trend data shows how your training is having an impact over time. PACEPRO™ TECHNOLOGY. A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course. VO2 MAX. Train smarter with VO2 max, an indicator of how you can expect to perform. It adjusts for trail running and accounts for changes in performance that could be caused by heat or altitude. SMART NOTIFICATIONS. Receive emails, texts and alerts right on your watch when paired with your compatible smartphone. MUSIC APPS. Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use your wireless headphones for phone-free listening. GARMIN PAY CONTACTLESS PAYMENTS. Breeze through checkout lines with Garmin Pay contactless payments through participating providers. SAFETY AND TRACKING FEATURES. When your watch and phone are paired, your live location can be sent to your contacts manually or - during select outdoor activities - automatically with built-in incident detection. CONNECT IQ STORE. Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store when paired with your compatible device. POWER MANAGER. View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly. BATTERY LIFE. Get up to 16 days of battery life in smartwatch mode and 42 hours in GPS mode.

Garmin - Instinct 3 Solar GPS Smartwatch 45 mm Fiber-reinforced Polymer - Black with Black Band - (2025)

Instinct 3 is the rugged 45 mm GPS smartwatch with a 0.9” display, built-in flashlight and unlimited battery life in smartwatch mode with solar charging (assumes all-day wear with 3 hours per day outside in 50,000 lux conditions). With bolted construction, a metal-reinforced bezel and scratch-resistant lens, it can take on your toughest adventures. It’s engineered to MIL-STD-810 standards for thermal and shock resistance and is also 10 ATM water-rated. To keep you on track, the Instinct 3 smartwatch includes a built-in 3-axis compass and barometric altimeter. Plus, multi-band GPS with SatIQ technology delivers superior positioning while also optimizing battery life. Its 24/7 health and wellness features keep you connected to your body with heart rate tracking, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries). Instinct 3 also includes Garmin Pay contactless payments (with a supported bank).

Garmin - Forerunner 965 GPS Smartwatch 47 mm Fiber-reinforced polymer - Carbon Gray TLC/Titanium - (2023)

Train brilliantly with Forerunner 965, the premium GPS running and triathlon smartwatch with a bright AMOLED touchscreen display and lightweight titanium bezel. Wake up to your morning report with HRV status to see health insights with an overview of sleep, recovery and training outlook (data presented is intended to be a close estimation of metrics tracked). The training readiness feature tells you when you’re primed for a productive session — while daily suggested workouts adapt to performance and recovery alongside the race widget, which provides training tips, course details and completion time predictions. Navigate any route confidently with multi-band GPS and full-color, built-in maps. With traditional buttons and a touchscreen display, it’s easy to tap into your training status and know whether you’re training productively, peaking or strained. If you’re pushing to outshine the competition, the Forerunner 965 is there to light up every run with up to 23 days of battery life in smartwatch mode.

Pros for Garmin - Instinct 3 Solar GPS Smartwatch 45 mm Fiber-reinforced Polymer - Whitestone with whitestone/bolt blue silicone band - (2025)
There were no pros for this productThere were no pros for this productBattery Life, Overall Performance, Flashlight, Solar Charging, ComfortBattery Life, Overall Performance, Screen Quality, Ease of use, Features

Specs

Reviews

Customer Images

The vast majority of our reviews come from verified purchases. Reviews from customers may include My Best Buy members, employees, and Tech Insider Network members (as tagged). Select reviewers may receive discounted products, promotional considerations or entries into drawings for honest, helpful reviews.

  • Rated 5 out of 5 stars

    Preferred over the I2 and 2X

    The improved contast is worth it personally. There is almost no difference between the elevate 4 and 5 sensor on my wrist so I do not care its the “old sensor”. All of these instinct watches, and quite frankly all fitness/sports/smartwatches have their issues, quirks and glitches. This one requires proper updating through Garmin Express to get the battery life to display properly. The orange accents do not bother me like I thought they might. They are subtle and gives it some character. I can not use silicone or rubber watch straps. The Ultrafit nylon straps are incredibly comfortable and create a better fit and adjustment. I typically disable all features except for HR and full charge gets 31 days with one or two activites tracked. Solar charging is incredible compared to prior gen.

    This review is from Garmin - Instinct 3 Solar GPS Smartwatch 45 mm Fiber-reinforced Polymer - Black with Black Band - (2025)

    Posted by USMC1108A

  • Rated 5 out of 5 stars

    Top notch watch. Garmin Instinct 3 solar.

    Well worth the money! I work outside all day and enjoy the solar charging. It has a ton of exercises to choose from to track. I have only used it at work and a couple bike rides but I haven’t begun to use it to its full capability. The torch light is really convenient when you need both hands to work on something at night. Or just getting a drink of water in the middle of the night. I’ve had a fitbit watches for ten years and this blows them out of the water.

    This review is from Garmin - Instinct 3 Solar GPS Smartwatch 45 mm Fiber-reinforced Polymer - Black with Black Band - (2025)

    Posted by JoshuaF

  • Rated 5 out of 5 stars

    Love this watch!

    This is a great watch! Upgraded from the instinct first edition and it was well worth the price. I use the flashlight all the time. Who would have thought it would be so handy? My wife calls it my super power. LOL Battery life is even better than the first series. With pulse oxygen on for monitoring sleep i get 19 days battery life.

    This review is from Garmin - Instinct 3 Solar GPS Smartwatch 45 mm Fiber-reinforced Polymer - Black with Black Band - (2025)

    Posted by David

No content
Sponsored

Similar products from outside of Best Buy

sponsored

Finance Options

My Best Buy® Credit Card
Choose a benefit:
$25.00/mo.suggested payments with 12-Month Financing
Or
10% back in rewardson your first day of purchases when approved for the My Best Buy® Credit Card.
Buy Now, Pay Later
4 payments starting at $75.00
Lease to own
Apply today with no credit needed and enjoy flexible payment options.